Bonnie Sedan

Three Simple Phrases to Build Healthy Relationships

Communication is an important aspect in the ongoing building of healthy relationships. The three phrases, “thank you", “I‘m sorry" and “help me", can be very powerful phrases in relating to others. When and how we use these three particular phrases can ... Read >

Body Tapping Improves Holiday Stress and Family Relationships

With holidays around every corner, it is sometimes an ongoing source of stress to deal with family relationships that are difficult and/or strained. Each family has their own stresses, whether they include family members that are: comedians, projectors ... Read >